Mountaineer overlooking a high alpine range
Mountain route line illustration

MOUNTAIN PERFORMANCE

Physical and mental preparation for

hiking and trekking objectives

around the world

TRAIN FOR
THE DAYS THAT
STAY WITH YOU.

Mountaineer overlooking a high alpine range
Mountain route line illustration

MOUNTAIN PERFORMANCE

Physical and mental preparation for

hiking and trekking objectives

around the world

TRAIN FOR
THE DAYS THAT
STAY WITH YOU.

EXPLORE DESTINATIONS

Where will your next trail lead?

Where will your next trail lead?

VIEW ALL DESTINATIONS →

Mountain village in Nepal

NEPAL

Iconic Himalayan adventures

4–6 wks · 5,000–5,600 m

Ridgeline above a New Zealand alpine lake

NEW ZEALAND

World-class backcountry treks

3–7 days · 500–1,800 m

Alpine valley in Europe

EUROPE

Alpine peaks and legendary treks

3–10 days · 1,000–3,000 m

Patagonian mountain peaks

PATAGONIA

Wild, remote and unforgettable

4–14 days · 200–2,200 m

High mountain rising above clouds

AFRICA

High peaks and vast landscapes

4–9 days · 1,500–5,900 m

TREK READINESS

KNOW WHAT THE MOUNTAIN WILL ASK OF YOU.

KNOW WHAT THE MOUNTAIN WILL ASK OF YOU.

KNOW WHAT THE MOUNTAIN WILL ASK OF YOU.

Assess your preparation across seven hiking-specific dimensions, compare your current capacity with the demands of your objective, and find out what you should train next.

CHECK YOUR READINESS →

THE SEVEN QUALITIES

AEROBIC BASE

Sustainable endurance

Low

High

TIME ON FEET

Long days, steady effort

Low

High

UPHILL CAPACITY

Climb strong, efficiently

Low

High

DOWNHILL DURABILITY

Control and resilience

Low

High

STRENGTH BASE

Power for the trail

Low

High

PACK CAPACITY

Comfort under load

Low

High

MULTI-DAY DURABILITY

Recover and repeat

Low

High

A PATHWAY BUILT FOR THE DAYS AHEAD

A PATHWAY BUILT FOR THE DAYS AHEAD

Three ways to build toward your next trek - choose the level of support that matches where you are.

Three ways to build toward your next trek - choose the level of support that matches where you are.

Hiker on a mountain trail

01 / FOUNDATION

TREK READY

A guided programme to build your trekking foundation.

LEARN MORE →

Alpine trail through a green valley

02 / BUILD

CUSTOM TREK PROGRAMMING

Personalised programming for your trek, timeline and starting point.

ENQUIRE →

Hikers crossing a snowy mountain ridge

03 / TRANSFER

1:1 TREK
PERFORMANCE
COACHING

Expert coaching for ambitious trekkers and bigger life goals.

CONSULTATION →

Hiker traversing an exposed mountain ridgeline

THE PEAKSTED APPROACH

YOUR TRAINING SHOULD SERVE THE MOUNTAIN.

YOUR TRAINING SHOULD SERVE THE MOUNTAIN.

We blend sports science with mountain sense to prepare your body and mind for what matters out there: long days, changing conditions, and the moments you’ll never forget.

ABOUT →

GUIDES FOR THE JOURNEY

GUIDES FOR THE JOURNEY

GUIDES FOR THE JOURNEY

Practical intelligence for the places that pull you outside.

Mountain village below Himalayan peaks

FIELD NOTE 07 / FUEL

FUEL FOR LONG DAYS, NOT JUST FAST ONES.

READ →

Snow-covered alpine peaks

FIELD NOTE 08 / DESCENTS

DESCENT LEGS: TRAIN THE WAY DOWN.

READ →

Green alpine valley

FIELD NOTE 09 / PACK WEIGHT

TRAIN FOR THE WEIGHT ON YOUR BACK.

READ →

Peaksted five exercises guide cover

FREE GUIDE

5 EXERCISES EVERY
HIKER SHOULD TRAIN.

5 EXERCISES EVERY
HIKER SHOULD TRAIN.

5 EXERCISES EVERY
HIKER SHOULD TRAIN.

Build trail-ready strength, improve endurance and move with more confidence. Get five simple exercises designed for stronger hikes and better adventures.

No spam. Unsubscribe anytime. Your guide will be sent directly to your inbox.

READY FOR WHAT’S NEXT?

Continue Your Preparation

Every summit starts with preparation. Explore more resources and tools to help you trek farther, safely, and with confidence.

PEAKSTED

Physical and mental preparation for hiking and trekking objectives around the world.

OUR MISSION

We combine science, experience, and a deep respect for the mountains to help you prepare, stay safer, and go farther.

Stay Inspired

Get mountain-ready insights, training tips, and updates from the trail—straight to your inbox.

© 2026 Peaksted. All rights reserved.

PREPARE WELL. TREK FAR. RESPECT ALWAYS.

MOUNTAIN PERFORMANCE · WORLDWIDE

READY FOR WHAT’S NEXT?

Continue Your Preparation

Every summit starts with preparation. Explore more resources and tools to help you trek farther, safely, and with confidence.

PEAKSTED

Physical and mental preparation for hiking and trekking objectives around the world.

OUR MISSION

We combine science, experience, and a deep respect for the mountains to help you prepare, stay safer, and go farther.

Stay Inspired

Get mountain-ready insights, training tips, and updates from the trail—straight to your inbox.

© 2026 Peaksted. All rights reserved.

PREPARE WELL. TREK FAR. RESPECT ALWAYS.

MOUNTAIN PERFORMANCE · WORLDWIDE

READY FOR WHAT’S NEXT?

Continue Your Preparation

Every summit starts with preparation. Explore more resources and tools to help you trek farther, safely, and with confidence.

PEAKSTED

Physical and mental preparation for hiking and trekking objectives around the world.

© 2026 Peaksted. All rights reserved.

PREPARE WELL. TREK FAR. RESPECT ALWAYS.